how did it come to this?
keyboard yoga for dark eye-circles...enjoy
Sit very tall in your chair with both feet flat on the floor. Begin breathing long and deep. Do not move any body parts. Sitting in your stillness, begin to move only your eyes. Roll your eyes in big circles clockwise for three long deep breaths. Then roll your eyes counter clockwise for three long deep breaths. Blink your eyes rapidly for ten seconds. Gently close your eyes and relax for three long deep breaths.
Natural Eye refreshers!!
1. The best thing is to use slices of cucumber cooled in the fridge and applied on the eyes like an eye-mask or sliced raw potato used in the same way. Iced frozen used tea bags are also really useful in controlling exhausted eyes, dark circles and puffiness.
2. A very effective treatment is using a mixture of 1 teaspoon of plain yogurt and 1-teaspoon honey, mix and use it like an eye-mask under the eyes. Wash off after 15 minutes. Also, take grated cucumber or potato and immerse cotton pads in the mixture then refrigerate until cold and apply over eye area. This makes an excellent eye treatment.
